The Newest TriYoga Center on the Planet!!!
Check us out!
Check us out!
Saturday October 14, 2017
The Basics Water flow emphasizes wavelike spinal movements that increase strength, flexibility Continue reading
Join us as Yogini Kaliji guides us in the world-renowned flow of TriYoga. The TriYoga practice unites dynamic and sustained asana (physical postures), pranayama (breathing practices), mudra (hand gestures,) and meditation, woven together by Jnana, or Yoga knowledge.
Experience the inherent qualities of this magical flow including:
Wavelike spinal movements
Economy of motion
DROP-IN CLASSES AVAILABLE:
Tuesday August 22 ~ 5:30-7pm Basics
Wednesday August 23 ~ 9-10:30am Basics
Thursday August 24 ~ 9:30-11am Level One
Thursday August 24 ~ 5:30-7:15pm Level One
ALL classes at TriYoga Indiana PA studio
$15 per class
Email Julie to register!
The Basics Earth flow focuses on flows and postures that free the physical tensions in the hips to create greater health and vitality in the pelvic region, hips, legs, feet and toes. Many TriYoga students feel this is our favorite Basics class, as we lie supported on the Earth through the whole sequence, focusing on breath and relaxation as we practice asana, pranayama and mudra to open the hips. And as the physical tensions release, the subtle energy begin to flow, bringing us into a deeply peaceful and joyful state.
10 am-1 pm
Only a few spaces left – email Julie to register soon!!!
TriYoga Indiana PA was at the Community Tent at the Indiana County Farmers’ Market this past Saturday, July 23, and we had such a great time!
What was most amazing to all of us was how profound the beautiful inner calm and expansive peace that we feel in the TriYoga Flows was. The contrast between this blissful inner state and the outer environment is often not so dramatic in the middle of a quiet yoga studio or space. But amidst the happy bustle of the busy Farmers’ Market, it was quite striking, and yet Continue reading
Now that we know how beautiful and affordable and flattering these shirts are, we are giving you all the option to choose your own colors!
We are offering both long-sleeved and short-sleeved T-shirts again from Onno, in their beautiful soft 70/30 bamboo/cotton blend. The color of the lettering and logos will be a golden yellow again, similar to Tina’s shirt above.
Cost will be $18.50 for each short-sleeved shirt and $22.50 for each long-sleeved. Do not order on the Onno site, as we can get this substantial discount if our printer orders a minimum of 48 shirts.
Color options for men and women are different, and color options for long-sleeved and short-sleeved are different as well: See color choices here:
Printing will begin after I receive the minimum for a discounted order, so choose your sizes, sleeve lengths and colors, and email Julie to order!
What a lovely way to begin a Saturday – TriYoga, great company, and fresh local fruits, flowers, and vegetables!
Please join TriYoga Teachers Alaina Petrillo, Katy Houser, Julie DiDomenico and me, Julie Means, at the Farmers’ Market on Saturday July 23th.
We’ll be focusing on the Air element, Continue reading
Sunday July 10 Free the Hips 2-5pm
This workshop focuses on postures and flows that free tension in the hips to create greater health and vitality in the pelvis, hips, legs, feet and toes. As physical tensions release, Continue reading
Happy TriYoga Indiana FLOWers after a Level Two program with Yogini Kaliji.
Yogini Kaliji, founder of TriYoga, led a four-day weekend program with the TriYoga community of Central PA. FLOWers and friends from all over Pennsylvania, upstate NY and as far away as Chicago gathered to enjoy a great program of Yogaflow®, TriYoga Therapeutics, Prana Vidya, jnana, and satsanga, all accompanied by Kaliji’s sweet and inspiring humor and grace. Thanks to TYC director Theresa Shay and the fantastic community team for their flawless organization, thoughtful arrangements and beautiful ambience.